Project You Australian Superfood Powders

Hello again! If you’re looking to take your health to the next level in the new year, you’ve come to the right place! I had the opportunity to review the Bushfood Australian Superfood Powders from Project You, and I can’t wait to share them with you!

Project You is a company whose “goal is to help you achieve true health and longevity by engaging the three pillars of wellness– internal(nutrition and gut health), physical (exercise and sleep) and emotional and spiritual self-care – that together will help your body act and feel younger.”

Their Bushfood Australian Superfood Powders are made from powerful, vitamin-packed super fruits used in Indigenous Australian culture for 50,000 years. These powerhouse powders can be added to smoothies, soups, or just about anything you want to make healthier! Keep reading for the nutritional benefits of each flavor and visit the Project You website for flavor profiles and more!

Davidson Plum

  • An excellent source of potassium. Potassium plays a vital role in every single heartbeat. It helps our muscles move, our nerves work through-out our bodies and our kidneys filter out toxins.
  • A good source of Vitamin E and zinc; two nutrients required for glowing, youthful looking skin.
  • A unique dairy-free source of calcium.
  • An antioxidant powerhouse, containing high levels of anthocyanin, which is thought to improve cognitive function and protect against certain cancers and heart disease.
  • Contains more lutein than an avocado (thought to be the primary source of lutein). Lutein is a carotenoid vitamin that plays an important role in eye health, improving symptoms in atrophic age-related macular degeneration by inhibiting inflammation. Age-related macular degeneration is the leading cause of vision loss in aging Western societies.
  • Contains properties believed to have anti-diabetic effects and a capacity to reduce hypertension and obesity.

Riberry

  • Three times the folate of a blueberry. Folate is needed for healthy growth and development and is essential for the healthy development of a baby during pregnancy.
  • Rich in manganese and an important plant source of calcium.
  • Contains high levels of anthocyanins, a potent antioxidant that is thought to improve cognitive function and protect against certain cancers, heart and Alzheimer’s diseases.

Quandong Peach

  • Contains twice the vitamin C of an orange.
  • A great source of vitamin E, folate, magnesium and calcium.
  • A valuable vegan source of iron and zinc.
  • A rich source of phenolic-based antioxidants which boost the immune system, reduce inflammation and protect against numerous diseases including cancer, cardiovascular disease and Alzheimer’s disease.
  • The kernel contains a range of complex oils and, which are recognized for their antibacterial and anti-inflammatory qualities.
  • Contains rutin, a strong antioxidant that can help reduce the proliferation of free radicals. Rutin works with vitamin C to strengthen capillaries, reduce dark circles under the eyes and strengthen the skin from the effects of aging.

Kakadu Plum

  • Highest recorded levels of Vitamin C of any fruit in the world, measuring up to 100 times the Vitamin C content found in an orange.
  • Due to its extreme potency, you only need 1g of Freeze Dried Kakadu Plum powder to match the Vitamin C content found in an entire orange.
  • Exhibits outstanding antioxidant capacity, being 5.2 times more potent than the blueberry.
  • Due to its exceptional anti-oxidant composition, it is believed that kakadu plum could help provide the most powerful Alzheimer’s treatment to date.
  • Celebrated for its medicinal properties and is a known antibacterial, antifungal and antiviral agent.
  • A vegetarian source of iron and Vitamin E and folate.

The Bottom Line

These powders are absolutely incredible! It can be difficult at times to get all of the vitamins and minerals your body needs to perform and feel its best. These powders eliminate that challenge. I simply added the suggested amount to my morning smoothie and/or oatmeal, and went about my day knowing I had consumed high-quality superfoods! After a week, I can genuinely say I have more energy and feel great! I highly recommend giving Bushfood Australian Superfood Powders a try!

Project You Bushfood Australian Superfood Powders
Bushfood Australian Superfood Powders

It’s Really Vegan Complete Pancake and Waffle Mix Review

I must be honest, I haven’t had pancakes in a long, LONG time! I have very little time to cook, and the store-bought stuff is full of chemicals and other stuff I don’t want to eat, so I just kind of gave up on the idea of having pancakes. Well, I was THRILLED to find It’s Really Vegan Complete Pancake/Waffle Mix!

As the name indicates, this product is vegan, soy-free, egg-free, and dairy-free! All you need to do is add water, give the batter a quick mix, and within a few minutes on a hot skillet or griddle, you have light, airy, and golden-brown pancakes!

The Original Mix has a subtle sweetness to them so they are extra delicious! I really enjoyed these with maple syrup and fruit on top. After taking these pictures, I added some blueberries to the batter, and oh my goodness, these blueberry pancakes were better than anything I remember ordering at a restaurant! I’m in love! Here’s the full ingredient list:

They also offer a Chocolate flavor that has a subtle cocoa flavor and pairs perfectly with rich maple syrup or even chocolate chips! The chocolate flavor was just as fluffy and delicious as the Original flavor! You can check out the ingredients in the Chocolate Mix below:

The Bottom Line

If you’re vegan or just want to eat healthier, yet you don’t have a lot of time to cook, It’s Really Vegan Complete Pancake/Waffle Mix is for you! You can whip up mouth-watering, better than restaurant quality pancakes for you and your family in no time! My non-vegan boyfriend said they tasted amazing and I must agree, this mix is absolutely fabulous. I highly, highly recommend giving these a try!

Thank you, It’s Really Vegan, for sending me this product to review! 

Please follow me on Instagram @Vegantreasurehunter 😎

(The Good and The Bad) Vegan Pizza in Johnson City, Tennessee!

Hello, Veganeers! It’s been awhile since I posted any restaurant reviews… but here I am, back at it to share the good and the (very) bad vegan pizza in Johnson City, Tennessee!

First up, is Scratch Brick Oven Foodworks. This place had great reviews and was even rated the #2 pizza place in Johnson City on TripAdvisor… so, I was really excited to try it out!

The atmosphere of Scratch takes the term “dive” to brand new heights (well, lows in this case). Now, if you’ve never been to the South, the whole “shabby chic”, old, historic looking aesthetic is pretty much the overarching theme. It is unassuming, not pretentious in any way, laid back… it is something I have come to love. Yet, this place looked like an abandoned garage a college band would practice in… maybe that’s why the staff and clientele were all college-aged.

The menus were probably the most confusing part of this place. There were 4, 5, maybe even 6 different color-coded menus at the pizza counter… I believe each menu was for a different size and/or pizza crust, but I’m still not sure. After trying to get the attention of one of the multiple guys behind the counter with no success, I grabbed one of the menus, circled the toppings I wanted, and wrote “NO CHEESE” in big letters (unfortunately, there were no vegan cheese options). I handed my menu to the guy behind the counter, and reiterated the fact that I did not want cheese.

Now, let’s go over the actual food I received. Evidently, the pizza I ordered via the mysterious menu was a small, paper-thin crust that was burnt to resemble a lump of coal. Thankfully, they didn’t put cheese on the freakin’ pizza (I only had to write it AND confirm it with the pizza maker), the veggies were decent, and the tomato sauce had a nice, zesty flavor. Unfortunately, the bitter, burnt taste was overpowering and I was still hungry after I ate it because it was literally a few veggies on a burnt-to-a-crisp cracker.

Needless to say, I wasn’t impressed in any way and won’t return to good ol’ Scratch anytime soon. Especially, with an OUTSTANDING pizza place a few miles away.

Like I said, I was still hungry and I still wanted some good vegan pizza!!! So, I made my way to Main Street Pizza Company (rated #1 on TripAdvisor). Honestly, just put your phone away or close your laptop right now and just go there.

I loved everything about the place. Its a classy, clean, casual restaurant/bar with excellent service and great atmosphere. It was all decked out in holidays lights, and kept pretty dark inside since the entire restaurant has large windows that let in the light and views from cute little Johnson City.

So… let’s get to the food! I created my own pizza and selected various veggies and dairy-free Daiya cheese. The waiter was friendly, professional, and HE reiterated that I wanted dairy free cheese (yay!).

This pizza was SO good! The cheese was melted perfectly on top of a chewy, medium-thick crust. The tomato sauce had nice, neutral taste and the veggies were fresh and flavorful. This pizza was exactly what my happy, vegan tastebuds were hoping for. Main Street Pizza Company, you get 10 stars from me!

So, if you find yourself in Johnson City, Tennessee, now you know where to go for the best vegan pizza! Let me know if you go!